3 doctors weighed in:

What is the best way to get rid of a charley horse in your leg?

3 doctors weighed in
Dr. Robert Greer
Family Medicine
2 doctors agree

In brief: Hydrate

Short answer;get up and stretch the muscle.
Better answer:prevent the problem-drink more fluids before exercise.Now the super secret:drink the juice from claussin pickles-as a sports physician dealing with athletes i've found this to be very helpful.Don't tell everyone-our edge will be forever ruined.

In brief: Hydrate

Short answer;get up and stretch the muscle.
Better answer:prevent the problem-drink more fluids before exercise.Now the super secret:drink the juice from claussin pickles-as a sports physician dealing with athletes i've found this to be very helpful.Don't tell everyone-our edge will be forever ruined.
Dr. Robert Greer
Dr. Robert Greer
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Dr. Warren Strudwick
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