3 doctors weighed in:
What are the best cardio exercises for children ages 4 to 12?
3 doctors weighed in

1 doctor agrees
In brief: See Below
Bicycle riding, swimming, running, and jogging are good options.

In brief: See Below
Bicycle riding, swimming, running, and jogging are good options.
Dr. Anthony LaBarbera
Dr. Anthony LaBarbera
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Dr. Bac Nguyen
Family Medicine
In brief: Any=better than none
It is very hard to get children age 4-12 into a structured exercise unless they are in a sports team such as soccer/field hockey etc.
..Because not doing it with other children=borning and thus they won't do it for long, not for health reason. They need fun along with it. Just because u think it is good, does not mean they do. So, get them involved with other kids, any =better than none. Good luck.

In brief: Any=better than none
It is very hard to get children age 4-12 into a structured exercise unless they are in a sports team such as soccer/field hockey etc.
..Because not doing it with other children=borning and thus they won't do it for long, not for health reason. They need fun along with it. Just because u think it is good, does not mean they do. So, get them involved with other kids, any =better than none. Good luck.
Dr. Bac Nguyen
Dr. Bac Nguyen
Thank
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