3 doctors weighed in:
What are good multivitamin pills or drinks?
3 doctors weighed in

Dr. Steven Charlap
Holistic Medicine
2 doctors agree
In brief: None
Contrary to popular hype and hoopla, you don't need multivitamins if you eat fruits, vegetables, beans, nuts, whole grains, wild fish (salmon, cod, sardines) and get at least 15 minutes of sun a day.
It is false information that soil is depleted to the extent that your produce does not contain adequate vitamins. Produce would not grow without. Avoid pills whenever possible, including multivitamins.

In brief: None
Contrary to popular hype and hoopla, you don't need multivitamins if you eat fruits, vegetables, beans, nuts, whole grains, wild fish (salmon, cod, sardines) and get at least 15 minutes of sun a day.
It is false information that soil is depleted to the extent that your produce does not contain adequate vitamins. Produce would not grow without. Avoid pills whenever possible, including multivitamins.
Dr. Steven Charlap
Dr. Steven Charlap
Thank
Get help from a real doctor now
Dr. Vicken Poochikian
Board Certified,
38 years in practice
2M people helped
Continue
107,000 doctors available
Read more answers from doctors