1 doctor weighed in:
What shall a 70 year old eat regularly to keep his blood flow healthy?
1 doctor weighed in

Dr. Luis Villaplana
Internal Medicine
In brief: CURRENTLY, THE
Recommendations are for good fats in low to moderate amounts, veggies and fruits, low if any animal fat, minimize processed foods and have complex carbs instead of white, flour derived ones.
A beer or a glass of wine not too shabby either...

In brief: CURRENTLY, THE
Recommendations are for good fats in low to moderate amounts, veggies and fruits, low if any animal fat, minimize processed foods and have complex carbs instead of white, flour derived ones.
A beer or a glass of wine not too shabby either...
Dr. Luis Villaplana
Dr. Luis Villaplana
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