How can I cure my fear of heights?

For fear of heights. Consider Cognitive Behavioral Therapy, Behavior Therapy, Psychotherapy, Exposure therapy (imaginal exposure therapy, systematic desensitization, flooding, prolonged exposure therapy, in vivo exposure therapy) or hypnosis as possible options. Psychotropic medications are some times indicated as well.
Therapy. Therapy and counseling. For specific phobias, exposure therapy can work well. This involves gradually exposing the patient to that which they fear and increasing the level of exposure to desensitize them. It takes courage but can be quite effective.

Related Questions

Is there any way to cure my fear of heights?

Quite possibly. Two approaches which can be beneficial: 1. Cognitive behavioral & 2. Behavior modification. Recommend finding a local therapist who is proficient in one of these methods. Take care.
CBT. Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable.

What do I do to cure my fear of heights?

Phobias. Fears, such as a fear of heights (acrophobia), can be helped or "cured" by a procedure called "systematic desensitization." essentially, one learns a deep relaxation technique and, while relaxing, gets exposure to aspects of the phobia. The coupling of deep relaxation with gradual exposure to graded aspects of the phobia eliminates the fear.
Phobia. Cognitive behavior therapy helps. Can learn several techniques to alleviate fears such as desensitization, imagery, thought stopping, response prevention, flooding, etc. Wish u well.
For fear of heights. Consider Cognitive Behavioral Therapy, Behavior Therapy, Psychotherapy, Exposure therapy (imaginal exposure therapy, systematic desensitization, flooding, prolonged exposure therapy, in vivo exposure therapy) or hypnosis as possible options. Psychotropic medications are some times indicated as well.

What causes over a very bad fear of heights?

Fear of heights. Cognitive behavioral therapy works great for this. You learn what self-talk in your head makes it easier, and how to calm your anxiety. Then you approach your fear in manageable baby steps, mastering each step before moving on to the next one. It can take a while, but this is very successful. Contact nacbt. Org to find a qualified therapist in your area. This is so treatable!

What is the definition or description of: Fear of heights?

Fearful. Those that have a fear of heights have anxiety or are fearful when they are in high or elevated places. There is a range of severity depending on how much it interferes with one's life and daily activities.
ACROPHOBIA. The term for Fear of Heights is Acrophobia.

What to do if I have a fear of heights can I grow out of it?

Acrophobia. It is possible that you could grow out of it -especially if you have experiences with heights that go well. Also consider Cognitive Behavior, Behavioral Therapy, Psychotherapy, Exposure therapy or hypnosis.
Not likely. There are many phobias which have age related components but they usually need a more active or specific approach than waiting. Most people hope they'll grow out of fears but that just becomes an avoidance stratagy. Seek a treatment by a professional if you want to get over this.

What would be a good way for me to decrease my acrophobia (fear of heights).?

Therapy. Finding a therapist who specializes in cognitive behavioral therapy, in particular exposure response prevention therapy can help you overcome your phobia. In addition, medications that help with anxiety like ssris or benzodiazepines can also be helpful to compliment the therapy.
Agree w Dr. Tripp. For Phobias consider Cognitive Behavioral Therapy, Behavior Therapy, Psychotherapy, Exposure therapy (imaginal exposure therapy, systematic desensitization, flooding, prolonged exposure therapy, in vivo exposure therapy) or hypnosis as possible options. Psychotropic medications are some times indicated as well.

Is a fear of heights a very common phobie or fear? Shouldn't everybody should have fear of heights, for survival.

Fear of Heights. Acrophobia is a fear of heights, and there is a difference about a rational survival based fear of heights and a phobia which is defined as an irrational deep seated fear which can cause paralytic fear of heights in cases where there is no rational fear such as on a safe enclosure or inside a building, or even on a second floor of a house.

Could vertigo cause fear of heights?

The two conditions. You mention can be linked. After your doc has ruled out any medial conditions, you can see a clinical psychologist who does exposure therapy for help. Make sure you find a well trained one, e.g., who is board certified or belongs to the Exposure and Ritual Prevention organization. Peace and good health.