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Why does my weight change a lot?

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Dr. Lisa Saponaro
Clinical Psychology

In brief: Varied diet? See Dr.

I would guess that you vary what you eat regularly and how much activity you engage in if your weight fluctuates frequently.
A few pounds is normal fluctuation; however, a change of a few% of your body weight is atypically if unintentional. Try eating a consistent diet (caloric intake) and see what happens. It is advisable to talk to your doctor about this to rule out med prob & get diet advice.

In brief: Varied diet? See Dr.

I would guess that you vary what you eat regularly and how much activity you engage in if your weight fluctuates frequently.
A few pounds is normal fluctuation; however, a change of a few% of your body weight is atypically if unintentional. Try eating a consistent diet (caloric intake) and see what happens. It is advisable to talk to your doctor about this to rule out med prob & get diet advice.
Dr. Lisa Saponaro
Dr. Lisa Saponaro
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