3 doctors weighed in:

What is the best and safest sugar substitute ?

3 doctors weighed in
Dr. Alvin Lin
Internal Medicine - Geriatrics
2 doctors agree

In brief: Not enough research

Just yesterday, american heart association & american diabetes association published a joint scientific statement on use of non-nutritive sweeteners, including stevia, aspartame, sucralose, etc.
Bottomline, not enough human studies to determine good from bad. Check it out at http://circ.Ahajournals.Org/content/early/2012/07/09/cir.0b013e31825c42ee.Full.Pdf.

In brief: Not enough research

Just yesterday, american heart association & american diabetes association published a joint scientific statement on use of non-nutritive sweeteners, including stevia, aspartame, sucralose, etc.
Bottomline, not enough human studies to determine good from bad. Check it out at http://circ.Ahajournals.Org/content/early/2012/07/09/cir.0b013e31825c42ee.Full.Pdf.
Dr. Alvin Lin
Dr. Alvin Lin
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