3 doctors weighed in:

What are some exercises that help shoulder tendinitis?

3 doctors weighed in
Dr. Allen Lu
Orthopedic Surgery
1 doctor agrees

In brief: Shoulder blade

When the shoulder is inflamed during episodes of tendinitis, we do not want to aggravate things further. The best treatment is to stabilize the shoulder with improved posture and pulling the shoulder away from the inflamed areas.
Rowing exercises and reverse butterflies help by strengthening the back shoulder blade muscles to pull the shoulders back and to improve overall posture.

In brief: Shoulder blade

When the shoulder is inflamed during episodes of tendinitis, we do not want to aggravate things further. The best treatment is to stabilize the shoulder with improved posture and pulling the shoulder away from the inflamed areas.
Rowing exercises and reverse butterflies help by strengthening the back shoulder blade muscles to pull the shoulders back and to improve overall posture.
Dr. Allen Lu
Dr. Allen Lu
Thank
Dr. Vivek Agrawal
Orthopedic Surgery

In brief: Stretches

Here are some stretches you may find helpful: http://www.
Theshouldercenter.Com/faq-avoid-shoulder-pain.Htm.

In brief: Stretches

Here are some stretches you may find helpful: http://www.
Theshouldercenter.Com/faq-avoid-shoulder-pain.Htm.
Dr. Vivek Agrawal
Dr. Vivek Agrawal
Thank
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