4 doctors weighed in:

How do you prevent dehydration?

4 doctors weighed in
Dr. Sidney Vinson
Internal Medicine - Gastroenterology
2 doctors agree

In brief: Drink water

Drink plenty of liquids, more if you are sweating excessively or it is hot outside.

In brief: Drink water

Drink plenty of liquids, more if you are sweating excessively or it is hot outside.
Dr. Sidney Vinson
Dr. Sidney Vinson
Thank
Dr. Gregg Nishi
Bariatrics

In brief: Dehydration

Try to drink about 64 ounces of liquid per day.
That is a very general guideline, and some people will require more or less than that to prevent dehydration.

In brief: Dehydration

Try to drink about 64 ounces of liquid per day.
That is a very general guideline, and some people will require more or less than that to prevent dehydration.
Dr. Gregg Nishi
Dr. Gregg Nishi
Thank
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