2 doctors weighed in:

I want to lose weight before I start school. What is the best way to lose weight?

2 doctors weighed in
Dr. Scott Tucker
Surgery - Plastics
1 doctor agrees

In brief: Burn more calories

Achieving significant weight loss with just calorie reduction or diet is very hard to do.
The best thing to do is to increase your activity and reduce your caloric intake. There are several apps that are available to keep track of you calorie intake and exercise. One example is my fitness pal.

In brief: Burn more calories

Achieving significant weight loss with just calorie reduction or diet is very hard to do.
The best thing to do is to increase your activity and reduce your caloric intake. There are several apps that are available to keep track of you calorie intake and exercise. One example is my fitness pal.
Dr. Scott Tucker
Dr. Scott Tucker
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