4 doctors weighed in:
How can I get over grief and loss?
4 doctors weighed in

Dr. Pamela Pappas
Psychiatry
2 doctors agree
In brief: Grief and loss
Grief is a process of working through a loss so that you eventually develop a way of living without that person in your everyday life (except in your heart, of course).
To accomplish this, you need community support: friends, family, possibly support group, and maybe even professional counseling/therapy. Feel your feelings; weep as it comes up for you. Take walks. Care for yourself. Accept hugs.

In brief: Grief and loss
Grief is a process of working through a loss so that you eventually develop a way of living without that person in your everyday life (except in your heart, of course).
To accomplish this, you need community support: friends, family, possibly support group, and maybe even professional counseling/therapy. Feel your feelings; weep as it comes up for you. Take walks. Care for yourself. Accept hugs.
Dr. Pamela Pappas
Dr. Pamela Pappas
Thank
Dr. Alan Ali
Psychiatry
1 doctor agrees
In brief: Grief
Go through the stages of grief (shock, denial, anger, bargaining, depression & acceptance)f & hold on to support system you have.
Seek counseling for added support.

In brief: Grief
Go through the stages of grief (shock, denial, anger, bargaining, depression & acceptance)f & hold on to support system you have.
Seek counseling for added support.
Dr. Alan Ali
Dr. Alan Ali
Thank
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