4 doctors weighed in:
Does the star trac (bike) at the gym helpto flatten your stomach?
4 doctors weighed in

Dr. Brian Mott
Surgery - Thoracic
2 doctors agree
In brief: Yes
Doing cardio exercises will help you lose weight.

In brief: Yes
Doing cardio exercises will help you lose weight.
Dr. Brian Mott
Dr. Brian Mott
Thank
Dr. James Ferguson
Pediatrics
In brief: Depends
It can be part of a good fitness routine.
However, to get a flat stomach you need to get your body fat content down below 10%.Most folks coast along at 20%, so this may require a significant change in eating habits to be successful.

In brief: Depends
It can be part of a good fitness routine.
However, to get a flat stomach you need to get your body fat content down below 10%.Most folks coast along at 20%, so this may require a significant change in eating habits to be successful.
Dr. James Ferguson
Dr. James Ferguson
Thank
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