3 doctors weighed in:
How to quit coffee forever?
3 doctors weighed in

Dr. Janet Greenhut
Preventive Medicine
1 doctor agrees
In brief: Gradually
Withdrawal from caffeine can cause headaches and sleepiness.
So gradual decrease in the amount of caffeinated coffee is the best way to stop. Try substituting decaf for caffeinated by 1/2 to 1 cup a day every few days and eventually you'll be done.

In brief: Gradually
Withdrawal from caffeine can cause headaches and sleepiness.
So gradual decrease in the amount of caffeinated coffee is the best way to stop. Try substituting decaf for caffeinated by 1/2 to 1 cup a day every few days and eventually you'll be done.
Dr. Janet Greenhut
Dr. Janet Greenhut
Thank
Dr. Dean Giannone
Internal Medicine
In brief: Just stop.
If you don't want to drink coffee anymore, just stop.
If you drink one or two cups per day, you can stop right away and maybe experience a little bit of withdrawal (anxiety, headache). If you're one of these people who drinks like ten cups a day, you may want to cut back by maybe one cup per day until you're off it.

In brief: Just stop.
If you don't want to drink coffee anymore, just stop.
If you drink one or two cups per day, you can stop right away and maybe experience a little bit of withdrawal (anxiety, headache). If you're one of these people who drinks like ten cups a day, you may want to cut back by maybe one cup per day until you're off it.
Dr. Dean Giannone
Dr. Dean Giannone
Thank
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