1 doctor weighed in:

I want to start exercising but I get bad feeling when my heart is beating fast?

1 doctor weighed in
Dr. Ralph Morgan Lewis
Family Medicine

In brief: See your doc first

Get a good physical before starting any exercise program to make sure your heart can tolerate it.
Discuss plan with doc; get recommendations for programs based on your current state of health. As you grow stronger, you can advance to mores advanced programs.

In brief: See your doc first

Get a good physical before starting any exercise program to make sure your heart can tolerate it.
Discuss plan with doc; get recommendations for programs based on your current state of health. As you grow stronger, you can advance to mores advanced programs.
Dr. Ralph Morgan Lewis
Dr. Ralph Morgan Lewis
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