3 doctors weighed in:
I have acid reflux. When they say to eat small meals, how small do they have to be?
3 doctors weighed in

Dr. Edgar Mendizabal
Internal Medicine
1 doctor agrees
In brief: The size of your
fist

In brief: The size of your
fist
Dr. Edgar Mendizabal
Dr. Edgar Mendizabal
Thank
Dr. Howard Hack
Internal Medicine
In brief: Varies individually
Eating smaller more frequent meals can be helpful for acid reflux.
This allows the meals to empty out of the stomach more readily so its not washing up your esophagus (swallowing tube). The rates of emptying vary wildly among different people so this has to be looked at for each individual.

In brief: Varies individually
Eating smaller more frequent meals can be helpful for acid reflux.
This allows the meals to empty out of the stomach more readily so its not washing up your esophagus (swallowing tube). The rates of emptying vary wildly among different people so this has to be looked at for each individual.
Dr. Howard Hack
Dr. Howard Hack
Thank
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