3 doctors weighed in:
What do plus size models do to achieve a flat and tone body?
3 doctors weighed in

Dr. LEONARD FAZIO
Dentistry
2 doctors agree
In brief: Body-weight moves
Consider core-strength based movements which train your body to move itself first.
Then consider increasing resistance as muscle pairs actually gain strength and balance. Eg. Pilates, yoga, plyometrics.

In brief: Body-weight moves
Consider core-strength based movements which train your body to move itself first.
Then consider increasing resistance as muscle pairs actually gain strength and balance. Eg. Pilates, yoga, plyometrics.
Dr. LEONARD FAZIO
Dr. LEONARD FAZIO
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