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What are the vitamins that are easy on the digestive system?

1 doctor weighed in
Dr. Guy DaSilva
Preventive Medicine

In brief: Vitamin & the Gut

I presume you have a problem taking the b-vitamins.
In some patients with molecular issues in the gut, they will often experience nausea and such. These individuals should perform tests for GI dyfunction, leaky gut, etc. One suggestion to getting a good source of b vitamins is to take living "friendly" bacteria aka probiotics. Good bacteria produce b-vitamins as well as vitamin k.

In brief: Vitamin & the Gut

I presume you have a problem taking the b-vitamins.
In some patients with molecular issues in the gut, they will often experience nausea and such. These individuals should perform tests for GI dyfunction, leaky gut, etc. One suggestion to getting a good source of b vitamins is to take living "friendly" bacteria aka probiotics. Good bacteria produce b-vitamins as well as vitamin k.
Dr. Guy DaSilva
Dr. Guy DaSilva
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