3 doctors weighed in:

What are some ways that I can stay active during my period?

3 doctors weighed in
Dr. Sara Levine
Pediatrics - Adolescent Medicine
2 doctors agree

In brief: However you like!

Staying active during your period can help diminish cramps and make you feel better overall.
Find an activity that you enjoy, and try to stick with it. If you use tampons, there are no limitations to what you can do during your period. If you prefer pads, you can still do anything you find comfortable!

In brief: However you like!

Staying active during your period can help diminish cramps and make you feel better overall.
Find an activity that you enjoy, and try to stick with it. If you use tampons, there are no limitations to what you can do during your period. If you prefer pads, you can still do anything you find comfortable!
Dr. Sara Levine
Dr. Sara Levine
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