1 doctor weighed in:
How can I clear unwanted thoughts from my mind?
1 doctor weighed in

Dr. William Forsythe
Emergency Medicine
In brief: Deep breathing
Deep breathing techniques, reading a favorite passage or memorizing parts of books, poetry or scripture verses.
Focus on a pleasant, recent or past memory.

In brief: Deep breathing
Deep breathing techniques, reading a favorite passage or memorizing parts of books, poetry or scripture verses.
Focus on a pleasant, recent or past memory.
Dr. William Forsythe
Dr. William Forsythe
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Dr. Bennett Machanic
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