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What is the best diet and exercise for "torn acl" and "meniscal tear"?

1 doctor weighed in
Dr. Luis Villaplana
Internal Medicine

In brief: BEST DIET- WEIGHT

Loss if obese or overweight, eliminating simple sugars since some evidence suggest it seems to fuel inflammation.
Exercise wise, you need to consult with a physical therapist and your orthopoedist.

In brief: BEST DIET- WEIGHT

Loss if obese or overweight, eliminating simple sugars since some evidence suggest it seems to fuel inflammation.
Exercise wise, you need to consult with a physical therapist and your orthopoedist.
Dr. Luis Villaplana
Dr. Luis Villaplana
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