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Shin pain. In both my legs when I am walking fast and far. Cure?
1 doctor weighed in

Dr. Stephen Camacho
Family Medicine
In brief: Shin splints
First make sure that your lower leg pain is not really a stress fracture of the tibia bone.
Treatment of medial tibia stress syndrome (shin splint)involves icing up to three times a day, taking some antiinflammatory medication, reducing impact activities, get shock absorbing insoles, reduce your miles running and increase them gradually.

In brief: Shin splints
First make sure that your lower leg pain is not really a stress fracture of the tibia bone.
Treatment of medial tibia stress syndrome (shin splint)involves icing up to three times a day, taking some antiinflammatory medication, reducing impact activities, get shock absorbing insoles, reduce your miles running and increase them gradually.
Dr. Stephen Camacho
Dr. Stephen Camacho
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