2 doctors weighed in:
Muscle pain in both my legs from climbing all weekend. What do I do for relief?
2 doctors weighed in

Dr. Keegan Duchicela
Family Medicine
1 doctor agrees
In brief: Rest, ibuprofen, ice
Simple things like rest, some Ibuprofen 400-600mg 3x/day with food, and icing if it's within the first 48 hours.
Avoid alcohol and drink plenty of fluids. No magic bullet for the pain to go away other than rest. It's great you were active all weekend though!

In brief: Rest, ibuprofen, ice
Simple things like rest, some Ibuprofen 400-600mg 3x/day with food, and icing if it's within the first 48 hours.
Avoid alcohol and drink plenty of fluids. No magic bullet for the pain to go away other than rest. It's great you were active all weekend though!
Dr. Keegan Duchicela
Dr. Keegan Duchicela
Thank
Get help from a real doctor now
Dr. Steven Seres
Board Certified, Internal Medicine
17 years in practice
497K people helped
Continue
108,000 doctors available
Read more answers from doctors