2 doctors weighed in:
Is running bad for a patellar dislocation?
2 doctors weighed in

Dr. Jeffrey Sider
Sports Medicine
1 doctor agrees
In brief: Not necessarily
I have many patients with patella instability who run.
The use of quad strengthening will help a patella instability issue. Also use of a patella stabilization sleeve will help somewhat. I would recommend running on level surfaces and avoid hills, stairs, and crouching.

In brief: Not necessarily
I have many patients with patella instability who run.
The use of quad strengthening will help a patella instability issue. Also use of a patella stabilization sleeve will help somewhat. I would recommend running on level surfaces and avoid hills, stairs, and crouching.
Dr. Jeffrey Sider
Dr. Jeffrey Sider
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