2 doctors weighed in:
Does being double jointed in both your elbows and your shoulders effect how much you bench press?
2 doctors weighed in

Dr. Rhett Griggs
Surgery - Hand Surgery
1 doctor agrees
In brief: It shouldn't
You should make sure you are not doing too much to fast and build stabilizing muscles.

In brief: It shouldn't
You should make sure you are not doing too much to fast and build stabilizing muscles.
Dr. Rhett Griggs
Dr. Rhett Griggs
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