4 doctors weighed in:
What alterrnative treatments will help me recover from an ankle sprain?
4 doctors weighed in

2 doctors agree
In brief: RICE
Rest, ice, compression, elevation.
I would also consider going to physical therapy.

In brief: RICE
Rest, ice, compression, elevation.
I would also consider going to physical therapy.
Dr. Arnold Beresh
Dr. Arnold Beresh
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1 doctor agrees
In brief: PT-support-meds
To help your ankle recover try antiinflamatory medication, strengthing exercises, ankle support, and physical therapy

In brief: PT-support-meds
To help your ankle recover try antiinflamatory medication, strengthing exercises, ankle support, and physical therapy
Dr. Lorry Melnick
Dr. Lorry Melnick
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