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Do you know what are the health benefits of basil?
1 doctor weighed in

Dr. Ralph Morgan Lewis
Family Medicine
In brief: Herbcompanion.com
States that eugenol, a volatile oil in basil has anti-inflammatory & antioxidant properties & the plant has beneficial flavonoids.
It allegedly is beneficial in constipation, stomach cramps, & indigestion as well as a number of respiratory problems. It is a good source of vitamin a & magnesium.

In brief: Herbcompanion.com
States that eugenol, a volatile oil in basil has anti-inflammatory & antioxidant properties & the plant has beneficial flavonoids.
It allegedly is beneficial in constipation, stomach cramps, & indigestion as well as a number of respiratory problems. It is a good source of vitamin a & magnesium.
Dr. Ralph Morgan Lewis
Dr. Ralph Morgan Lewis
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