8 doctors weighed in:

What are some other foods to eat instead of junk food?

8 doctors weighed in
Dr. Louis Krenn
Family Medicine
7 doctors agree

In brief: Fruits/vegetables

Several healthy alternatives are available including fruits, vegetables, and some meats that are lower in fat, such as turkey, chicken, and fish.
Red meat in moderate amounts is ok as well. Avoiding processed foods is always a plus. Nuts can make good snack food as well. They have "healthy fat" in them.

In brief: Fruits/vegetables

Several healthy alternatives are available including fruits, vegetables, and some meats that are lower in fat, such as turkey, chicken, and fish.
Red meat in moderate amounts is ok as well. Avoiding processed foods is always a plus. Nuts can make good snack food as well. They have "healthy fat" in them.
Dr. Louis Krenn
Dr. Louis Krenn
Thank
Dr. John Cheng
Family Medicine
1 doctor agrees

In brief: Foods

Plenty of options as long as you spend the time learning about whole foods.
You have fresh fruits and vegetables, grains, legumes, soy to name a few.

In brief: Foods

Plenty of options as long as you spend the time learning about whole foods.
You have fresh fruits and vegetables, grains, legumes, soy to name a few.
Dr. John Cheng
Dr. John Cheng
Thank
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