2 doctors weighed in:

When is it proper to take my dinner?

2 doctors weighed in
Dr. Ralph Morgan Lewis
Family Medicine

In brief: See below

Culturally or physiologically? Sadly 4 social & work purposes we r pressed into meal routine that counters physiologic sense.
We should eat when we are hungry or "graze" thruout the day to maintain more even blood sugar levels & prevent obesity. Diabetics & the obese are advise to eat multiple mini-meals for these reasons. Ideally family should eat 1 meal together for social interaction.

In brief: See below

Culturally or physiologically? Sadly 4 social & work purposes we r pressed into meal routine that counters physiologic sense.
We should eat when we are hungry or "graze" thruout the day to maintain more even blood sugar levels & prevent obesity. Diabetics & the obese are advise to eat multiple mini-meals for these reasons. Ideally family should eat 1 meal together for social interaction.
Dr. Ralph Morgan Lewis
Dr. Ralph Morgan Lewis
Thank
Dr. Gregory Hines
Family Medicine

In brief: When hungry

And not a second before.

In brief: When hungry

And not a second before.
Dr. Gregory Hines
Dr. Gregory Hines
Thank
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