1 doctor weighed in:
Every month at around the same time I get a really sore upper back? Feels good to push on door frame. Nothing else works.
1 doctor weighed in

Dr. Aj Rastogi
Pain Management
In brief: Rest/Meds
Soreness from may respond to Lidoderm patches (numbs the area), physical therapy, injections, alleve, tens unit, massage, etc.
If you are female, then this may related to your period which explains the monthly occurrence. Focus on resting and changing your regimen during that time to prevent further excerbation. Discuss with pcp, pain specialists or sport medicine physician.

In brief: Rest/Meds
Soreness from may respond to Lidoderm patches (numbs the area), physical therapy, injections, alleve, tens unit, massage, etc.
If you are female, then this may related to your period which explains the monthly occurrence. Focus on resting and changing your regimen during that time to prevent further excerbation. Discuss with pcp, pain specialists or sport medicine physician.
Dr. Aj Rastogi
Dr. Aj Rastogi
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