1 doctor weighed in:
Should I work out with light weights if sore back?
1 doctor weighed in

Dr. Steven Charlap
Holistic Medicine
In brief: Opposed to what?
Best to let back heal before engaging in work-out, but it's not prohibited.
Light weights better than heavy weights.

In brief: Opposed to what?
Best to let back heal before engaging in work-out, but it's not prohibited.
Light weights better than heavy weights.
Dr. Steven Charlap
Dr. Steven Charlap
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