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How do tennis balls in a sock help heal my neck ache?

1 doctor weighed in
Dr. Aj Rastogi
Pain Management

In brief: Less Muscle Tension

Applying pressure with the tennis ball or rolling across tense areas can lessen tension in the neck muscles and improve blood flow to the area.

In brief: Less Muscle Tension

Applying pressure with the tennis ball or rolling across tense areas can lessen tension in the neck muscles and improve blood flow to the area.
Dr. Aj Rastogi
Dr. Aj Rastogi
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