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How do tennis balls in a sock help heal my neck ache?
1 doctor weighed in

Dr. Aj Rastogi
Pain Management
In brief: Less Muscle Tension
Applying pressure with the tennis ball or rolling across tense areas can lessen tension in the neck muscles and improve blood flow to the area.

In brief: Less Muscle Tension
Applying pressure with the tennis ball or rolling across tense areas can lessen tension in the neck muscles and improve blood flow to the area.
Dr. Aj Rastogi
Dr. Aj Rastogi
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