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My heart rate is very fast tonight im in pain and want to get my heart rate slow?

1 doctor weighed in
Dr. Cynthia Thaik
Internal Medicine - Cardiology

In brief: Meditate

Pain causes adrenergic stimulation leading to a fast heart rate.
Method to lesson the pain ( pain meds) or increase parasympathetic influence - deep breathing, visualization , meditation will help.

In brief: Meditate

Pain causes adrenergic stimulation leading to a fast heart rate.
Method to lesson the pain ( pain meds) or increase parasympathetic influence - deep breathing, visualization , meditation will help.
Dr. Cynthia Thaik
Dr. Cynthia Thaik
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