1 doctor weighed in:

Dont feel like eating in this humidity and heat. What can I do to get my liquids and minerals and vitamins?

1 doctor weighed in
Dr. Steven Charlap
Holistic Medicine

In brief: Make a smoothie

Throw in a banana, blueberries, mango, spinach, almond slivers, and unsweetened almond milk for a nutritious drink.

In brief: Make a smoothie

Throw in a banana, blueberries, mango, spinach, almond slivers, and unsweetened almond milk for a nutritious drink.
Dr. Steven Charlap
Dr. Steven Charlap
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