Yes. Heartburn is often brought on by eating acidic foods. These include orange juice, tomatoes. Chocolate and alcohol can also trigger heartburn. By avoiding these foods and avoiding smoking, one would get a lot less heartburn.
Eating 3 TO 5 times. Eating 3 to 5 times per day, small portions. Do not eat 2 hours before to go to sleep. Drink plnty water. Change your life style, avoid overweight, reduce red meat, avoid acids fruits. One natural way lemom juice, fresh add a litle salt and improve digestion.
Many different ideas. *other food triggers: fatty or spicy foods, carbonated drinks, garlic, spearment. *eat small meals. Sit down and eat slowly. *reduce stress. *after you eat, wait 2-3 hours before laying down. *home remedies [no data]: chamomile or ginger tea, deglycyrrhizinated licorice (dgl) capsule, slippery elm, aloe vera juice [specially made for drinking].
Yes. Read this short article: https://www. Kaushikmd. Com/heartburn-do-you-know-this/