6 doctors weighed in:

How to regain strength and flexibility after ligament injury in my ankle?

6 doctors weighed in
4 doctors agree

In brief: Exercises

It would be best to see a physical therapist for a plan directed to your injury.

In brief: Exercises

It would be best to see a physical therapist for a plan directed to your injury.
Dr. Arnold Beresh
Dr. Arnold Beresh
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3 doctors agree

In brief: Physical Therapy

It would be a good idea to see a physical threapist for some physical therapy and a home exercise and strengthing program.

In brief: Physical Therapy

It would be a good idea to see a physical threapist for some physical therapy and a home exercise and strengthing program.
Dr. Lorry Melnick
Dr. Lorry Melnick
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