4 doctors weighed in:
What foods and diet changes help with knee pain?
4 doctors weighed in

Dr. Frederick Buechel, jr. md
Orthopedic Surgery
1 doctor agrees
In brief: Lots
1.Control your weight reducing load on the knee is very important.
Your knee sees 4-6 times your body weight. 2. Keep hydrated, cartilage is mostly water and dehydration affects the knee. 3. Avoid lots of caffeine and acidic liquids, this affects the joints as well. 4. Many natural anti-inflammatories exist at the health food store (tumeric, boswellia, glucosamine, msm are some) good luck !

In brief: Lots
1.Control your weight reducing load on the knee is very important.
Your knee sees 4-6 times your body weight. 2. Keep hydrated, cartilage is mostly water and dehydration affects the knee. 3. Avoid lots of caffeine and acidic liquids, this affects the joints as well. 4. Many natural anti-inflammatories exist at the health food store (tumeric, boswellia, glucosamine, msm are some) good luck !
Dr. Frederick Buechel, jr. md
Dr. Frederick Buechel, jr. md
Thank
Dr. Mark Sacher
Pain Management
1 doctor agrees
In brief: Man , chondroitin
If knee pain is caused by arthritis , chondroitin sulfate and glucosamine over the counter may help to decrease knee pain.
Msm over the counter works well also.

In brief: Man , chondroitin
If knee pain is caused by arthritis , chondroitin sulfate and glucosamine over the counter may help to decrease knee pain.
Msm over the counter works well also.
Dr. Mark Sacher
Dr. Mark Sacher
Thank
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