3 doctors weighed in:

Is there specific training I can start doing after coming off an ACL injury?

3 doctors weighed in
Dr. Bernard Bach Jr
Orthopedic Surgery
1 doctor agrees

In brief: Non -surgical?

If so, have your doctor send you to a Physical Therapist or Athletic Trainer, who can implement a training regimen for you.

In brief: Non -surgical?

If so, have your doctor send you to a Physical Therapist or Athletic Trainer, who can implement a training regimen for you.
Dr. Bernard Bach Jr
Dr. Bernard Bach Jr
Thank
Dr. Vic Kalman
Orthopedic Surgery

In brief: Neuromuscular

Neuromuscular training is recommended for acl prevention.
Obviously, it depends on the severity of the injury and whether or not your physician has cleared you to begin return to sport training.

In brief: Neuromuscular

Neuromuscular training is recommended for acl prevention.
Obviously, it depends on the severity of the injury and whether or not your physician has cleared you to begin return to sport training.
Dr. Vic Kalman
Dr. Vic Kalman
Thank
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