Does raspberry ketone work to lose weight?

Do not waste your $. Do not waste your time with "weight loss supplements". Rasberry ketones are yet another in a long line of "miracle" weight loss supplements that are pure hype. If you want to achieve weight loss, reduce your carbs to a bare minimum, drink only water, eat lots of low starch veggies and increase your activity levels.
Not that I've seen. This was presented on dr oz show a while back, and the stores sold out of it everywhere! The few patients I've had discussions with about it said it did nothing for them.

Related Questions

I want to lose weight, but I can't do much of gym. Is using Raspberry Ketone safe? In what quantities? Thank you.

Save your money. There is no good evidence that this helps with weight loss in humans. Additionally, it is well established that people that lose weight without making lifestyle changes (pills or fad and crash diets) will quickly regain lost weight. Sorry to break it to you but there is no magic pill for weight loss.

Does the raspberry ketone pills really make u lose weight and is it safe?

Unproven remedy. It probably does nothing. Do yourself a favor and get with your personal physician and/or a physician who's open to holistic medicine / supplements and talk about what will really work -- it'll be mostly about lifestyle, fitness, and even getting over the idea that health comes from a pill bottle. I'm very glad you want to lose weight. Best wishes.

Can I take a diet supplement to lose weight after a hysterectomy, like raspberry ketone, apple cider vinegar, flax seed...Etc.?

Healthy eating. Very few dietary supplements have been shown to make any difference with weight loss. A better option is to work on diet and exercise. Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries dont count. choose whole grains & limit refined grains. pick the healthiest sources of protein. Drink lots of water. Stay active.

What are the risks of taking raspberry ketone lean pills for losing weight?

Diet Frauds. There is likely no health risks, but you are wasting money on a product that in no way will lead to real or lasting weight loss. These products are fraudulent and designed only to separate the gullible from their money.

Do raspberry ketone and green tea cleanse work for weight loss?

No. These are two out of a great many ineffective measures. Don't let the search for a magic remedy lead you away from sensible eating and serious fitness training. A new lifestyle will give you the body you want, and also friends and real health.

Does taking one raspberry ketone and one green tea cleanse work for weight loss?

Of course not. Raspberry ketone is a placebo. The green tea cleanse will just make you sick. Weight loss is about changing attitudes toward food and exercise. It's one of the best gifts you can give yourself. There's no magic. Thanks for understanding.

I quit smoking in october now im gaining a lot of weight. I've been hearing about raspberry ketone. Does it work and is it safe?

Do not waste your $. Do not waste your time with "weight loss supplements". If you want to achieve weight loss, reduce your carbs to a bare minimum, drink only water, eat lots of low starch veggies and increase your activity levels.

Which work best together for weight loss: raspberry ketone fresh, garcinia cambogia, and my total body fresh?

Weight loss. Several thinks work well for weight loss. 1: See a dietitian 2: Go online and read articles about diet and weight loss. Focus on those that do not include diet pills - rely on your own wisdom and drop the pills.