2 doctors weighed in:
What is the best time to increase vitamin D3 by exposure to sunlight?
2 doctors weighed in

Dr. Steven Charlap
Holistic Medicine
1 doctor agrees
In brief: Safest Time
The safest time is when the sun is lowest in the sky so early morning and late afternoon are the best times.
Exposing your mid-section to the sun actually provides the best exposure. Do not exceed one half hour of direct sun exposure at any given time. If you have had skin cancer, consult a physician.

In brief: Safest Time
The safest time is when the sun is lowest in the sky so early morning and late afternoon are the best times.
Exposing your mid-section to the sun actually provides the best exposure. Do not exceed one half hour of direct sun exposure at any given time. If you have had skin cancer, consult a physician.
Dr. Steven Charlap
Dr. Steven Charlap
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