What are the symptoms of elbow tendinitis?

Epicondylitis. Most common symptoms are inability to shake hands or grab something from the refrigerator. Pain on the lateral (outside) of the elbow is tennis elbow and medially (inside) it is golfer's elbow. Treatment is strengthening the elbow with wrist exercises.

Related Questions

Elbow tendinitis, what can be done?

Ice, rest, nsaids. I would start by eliminating the activity that caused the problem along with ice I would also suggest using nsaids which should help the problem if the problem does not start to respond over a couple of weeks the next options based on pain would be a cortisone injection or therapy.

What can be done about elbow tendinitis?

Rest, ice. The key is to calm down your pain and inflammation in the affected tendon this will be done with ice, nsaids and activity avoidance you may also benefit from a local cortisone injection or physical therapy to help alleviate your problem.

What can I do to take care of elbow tendinitis?

REST and MODIFY. First, use the standard rest ice compression and use some otc meds such as tylenol, (acetaminophen) Ibuprofen or something that you have used before safely. Next, certainly modufy or restrict the amount of activity you are doing for a short time finally seek medical attention. Often elbow tendonitis responds very well to conservative methods. Stretching and properly applied braces and stretches.

What do doctors normally do when you have elbow tendinitis?

Several things. We recommend rest, and avoiding repetitive activities. Bracing may help. Oral, topical, or injectable anti-inflammatories may be of use. Platelet rich plasma injections. Physical therapy, and when all else fails, possibly surgery.

Could I still train for my tennis tournament with elbow tendinitis?

It depends. It depends how severe it is and it depends if playing tennis exacerbates the problem. It is best to have the problem treated before resuming competitive tennis.

What are the good rehab exercises for medial (inner) elbow tendinitis?

Shoulder rehab. Medial epicondylitis can be very frustrating and resistant to most treatments such as stretching, ice, etc. Injections can be beneficial, as can phoresis (performed by physical therapist). However, the current theory is that both types of epicondylitis: medial ("golfer") and lateral ("tennis") are actually due to shoulder instability/weakness that causes high stress to be referred to the elbow.
Stretching with your. Palm up, extending the wrist, extending the elbow, gentle hand strengthening are a good starting points for active exercise as tolerated...Then proceeding to increase passive flexibility.

How long should I wait before lifting weights again if I have elbow tendinitis?

Pain free. You should wait until your elbow is pain free before you start lifting weights. If lifting weights bothers your elbow, you should stop or modify the exercises. See a board certified orthopaedic surgeon is your symptoms persist.

What is the best treatment for elbow tendinitis?

REST and MODIFY. First, use the standard rest ice compression and use some otc meds such as tylenol, (acetaminophen) Ibuprofen or something that you have used before safely. Next, certainly modufy or restrict the amount of activity you are doing for a short time finally seek medical attention. Often elbow tendonitis responds very well to conservative methods. Stretching and properly applied braces and stretches.
Many options. Physical therapy for iontophoresis and phonophoresis, deep tissue modalities, stretching, and strengthening. Ice for 10-15 min 4 times a day, counterforce strap bracing, nsaids, and avoidance of the activity that aggravates. Occasionally a wrist brace is used and steroid injections can be considered for cases lasting months that don't respond. Surgery is rarely indicated.

How can I relieve tennis elbow (tendinitis)?

Few things to do. Good range of motion, stretching, use of elbow-strap, avoid the "traumatic activities" that caused your elbow trouble (such as playing tennis, hammering, repetitive lifting/twisting of hand/forearm) and use motrin/aleve may help. If not better, consult doc for eval of alterative treatment--different meds, physical therapy, and/or possible cortisone injection. Shockway therapy may help. Good luck.