3 doctors weighed in:

If I am trying to gain muscle mass, what is a good protein powder to use for my smoothie drinks?

3 doctors weighed in
Dr. Mark Elliott
Emergency Medicine
1 doctor agrees

In brief: Agree- Whey Protein

I consider whey protein the best source- as it is animal based and gives you the proper Amino Acids you need to build muscle.
It also contains the needed leucine- an important Amino Acid to help build muscle and assist your body in burning fat. Start your day with 30 grams for best results! research based wt loss ctr.

In brief: Agree- Whey Protein

I consider whey protein the best source- as it is animal based and gives you the proper Amino Acids you need to build muscle.
It also contains the needed leucine- an important Amino Acid to help build muscle and assist your body in burning fat. Start your day with 30 grams for best results! research based wt loss ctr.
Dr. Mark Elliott
Dr. Mark Elliott
Thank
Dr. Steve Montoya
Internal Medicine - Nephrology & Dialysis

In brief: Whey

In brief: Whey

Whey protein powder.
Dr. Steve Montoya
Dr. Steve Montoya
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
490K people helped
Continue
108,000 doctors available
Read more answers from doctors