2 doctors weighed in:
Which is better health-wise: eating at a restaurant or at home?
2 doctors weighed in

Dr. Howard Hack
Internal Medicine
1 doctor agrees
In brief: Home
I will generalize for a moment, but eating at home is far healthier than out.
The food industry creates processed foods with textures, flavors, smells and colors to stimulate pleasurable senses. However, the result of this is generally poor nutrition with high levels of fat, salt and sugar.

In brief: Home
I will generalize for a moment, but eating at home is far healthier than out.
The food industry creates processed foods with textures, flavors, smells and colors to stimulate pleasurable senses. However, the result of this is generally poor nutrition with high levels of fat, salt and sugar.
Dr. Howard Hack
Dr. Howard Hack
Thank
Dr. Vivek Huilgol
Internal Medicine - Gastroenterology
In brief: Home*
* btu home can't consist of eating processed or frozen or pre-prepared meals.
The ingredients matter.

In brief: Home*
* btu home can't consist of eating processed or frozen or pre-prepared meals.
The ingredients matter.
Dr. Vivek Huilgol
Dr. Vivek Huilgol
Thank
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