2 doctors weighed in:
How can I get over the fear of being watched by people?
2 doctors weighed in

Dr. Pamela Pappas
Psychiatry
1 doctor agrees
In brief: Help available
There are multiple possible causes of a fear like this; it's not a simple thing.
It's important to understand the specific experience you're having. I'm not sure whether you're speaking of times you need to be in front of others, such as giving a talk -- or maybe times when you feel others are watching you for some other reason. A therapist or psychiatrist can help you with these issues.

In brief: Help available
There are multiple possible causes of a fear like this; it's not a simple thing.
It's important to understand the specific experience you're having. I'm not sure whether you're speaking of times you need to be in front of others, such as giving a talk -- or maybe times when you feel others are watching you for some other reason. A therapist or psychiatrist can help you with these issues.
Dr. Pamela Pappas
Dr. Pamela Pappas
Thank
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