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How can a well balanced diet be effective in preventing hypertension?

1 doctor weighed in
Dr. Steven Charlap
Holistic Medicine

In brief: It depends

There are many causes of hypertension.
Eating a healthy diet and exercising regularly will decrease your risk factors for developing chronic disease such as diabetes and heart disease which are often associated with high blood pressure. Hypertension can also be caused by stress.

In brief: It depends

There are many causes of hypertension.
Eating a healthy diet and exercising regularly will decrease your risk factors for developing chronic disease such as diabetes and heart disease which are often associated with high blood pressure. Hypertension can also be caused by stress.
Dr. Steven Charlap
Dr. Steven Charlap
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