1 doctor weighed in:
How can a 91 y.O. Woman remain lightly active without hurting herself?
1 doctor weighed in

Dr. Benjamin Lessig
Internal Medicine - Geriatrics
In brief: See below
Use low impact aerobic exercise.
It can be done by sitting on the chair or bed while watching video, attend senior citizen morning exercise club or in a nursinghome/assisted living facility.

In brief: See below
Use low impact aerobic exercise.
It can be done by sitting on the chair or bed while watching video, attend senior citizen morning exercise club or in a nursinghome/assisted living facility.
Dr. Benjamin Lessig
Dr. Benjamin Lessig
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