2 doctors weighed in:
How much eating is a bad binge when you are on a diet?
2 doctors weighed in

Dr. Seema Patel
Holistic Medicine
1 doctor agrees
In brief: Depends
You need to know what your resting metablism rate is, from that you subtract 500cal/day to lose one pound per week.
So if you just binged on over 2000cal ormore you are going to gain weight. Ask yourself why you binged b/c this is usually an emotional reason. Most weight problems have an emotional part that needs to be addressed.

In brief: Depends
You need to know what your resting metablism rate is, from that you subtract 500cal/day to lose one pound per week.
So if you just binged on over 2000cal ormore you are going to gain weight. Ask yourself why you binged b/c this is usually an emotional reason. Most weight problems have an emotional part that needs to be addressed.
Dr. Seema Patel
Dr. Seema Patel
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