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Do you have days when you just can't stop eating? It happens to me every couple or 3 days.
2 doctors weighed in

Dr. Latisha Smith
Wound care
1 doctor agrees
In brief: Poss nutrition defic
Just like you get thirsty when your body is dehydrated, you will feel hungry when body needs nutrition.
Your diet may be lacking in a particular nutrient ( a vitamin or protein for instance). Make sure your are eating a well balanced diet and take a multiple vitamin daily. If eating 'binges' persist there may be a hormonal or psychologic problem that should be investigated by a specialist.

In brief: Poss nutrition defic
Just like you get thirsty when your body is dehydrated, you will feel hungry when body needs nutrition.
Your diet may be lacking in a particular nutrient ( a vitamin or protein for instance). Make sure your are eating a well balanced diet and take a multiple vitamin daily. If eating 'binges' persist there may be a hormonal or psychologic problem that should be investigated by a specialist.
Dr. Latisha Smith
Dr. Latisha Smith
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