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I've been eating dark chocolate nonstop almost? What happens to people on dark chocolate every day?
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Dr. Steven Charlap
Holistic Medicine
In brief: Too much equals fat
Cacao is healthy due to polyphenols, but dark chocolate with lots of added processed sugar is not.
The higher percentage of cacao the better, but check the ingredients for serving size and amount of added sugar. Too much sugar added to dark chocolate will result in eventual weight gain.

In brief: Too much equals fat
Cacao is healthy due to polyphenols, but dark chocolate with lots of added processed sugar is not.
The higher percentage of cacao the better, but check the ingredients for serving size and amount of added sugar. Too much sugar added to dark chocolate will result in eventual weight gain.
Dr. Steven Charlap
Dr. Steven Charlap
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