2 doctors weighed in:

What is a good healthy eating plan for teenagers who are hungry all the time?

2 doctors weighed in
Dr. Ankush Bansal
Internal Medicine
1 doctor agrees

In brief: Fruits, veggies...

Fruits, vegetables, whole grains.
Not sugary foods, sodas, fatty snacks. And teach them to eat at designated times - like small portions 4-6 times per day. Being hungry all the time is a cop out for the teenagers - that's a bad habit that won't serve them when they get a little older.

In brief: Fruits, veggies...

Fruits, vegetables, whole grains.
Not sugary foods, sodas, fatty snacks. And teach them to eat at designated times - like small portions 4-6 times per day. Being hungry all the time is a cop out for the teenagers - that's a bad habit that won't serve them when they get a little older.
Dr. Ankush Bansal
Dr. Ankush Bansal
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