2 doctors weighed in:

What are some natural ways to improve blood circulation?

2 doctors weighed in
Dr. Mila McManus
Family Medicine
1 doctor agrees

In brief: Enhance nitric oxide

L-arginine (if < 40yo and no heart disease), neo40, resveratrol, aerobic exercise, foods that generate nitrix oxide, e.
g. Kale, spinach, arugula. Acupuncture, green tea, hot baths. If you have varicose veins or spider veins, also look into butcher's broom supplement.

In brief: Enhance nitric oxide

L-arginine (if < 40yo and no heart disease), neo40, resveratrol, aerobic exercise, foods that generate nitrix oxide, e.
g. Kale, spinach, arugula. Acupuncture, green tea, hot baths. If you have varicose veins or spider veins, also look into butcher's broom supplement.
Dr. Mila McManus
Dr. Mila McManus
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